This family-run chain of local restaurants makes many gluten-free offerings available on its mezze-rich menu, including assorted styles of hummus, seasonal soups, salads, and hearty entrees (grilled eggplant, lamb shanks).

This homegrown bakery boasts a host of homemade goodies that are entirely gluten-free. Patrons can indulge in warm breads, cake pops, quiches, savory turnovers, and extravagant birthday cakes. The original Del Ray location is under renovation.

This homegrown chain specializes in signature salads, protein-packed bowls, and seasonal specials that are naturally gluten-free. Top things off with over a dozen gluten-free dressings (from spicy cashew to cucumber-tahini) or fold in premium ingredients (roasted vegetables, shrimp, Parmesan crisps).

Known for its all-day breakfast and lively atmosphere, Open City also offers a menu that caters to gluten-free needs. From arepas Benedict, hash brown bowls, and pimento mac and cheese, to the option of requesting any of its eight pizzas to be prepared gluten-free, Open City requires little sacrifice from celiacs.

The new Tredici Enoteca has personal ties to the National Foundation for Celiac Awareness and touts a range of items for the gluten-free eater. Think gluten-free spaghetti and Moroccan spice pork ribs.

As D.C.’s (but not the region's) only gluten-free bakery, Rise Bakery in Adams Morgan is vital for celiacs. In fact, owner Mike Koritko is himself a celiac, opening Rise as an alternative for fans of baked goods who crave gluten-free options. From bagels and fruit pies, to muffins and gluten-free “Oreos,” this eatery meets the needs of both a sensitive stomach and the soul.

Boasting a 100 percent gluten-free menu, The Little Beet has a lot of options for celiac diners. The food comes available in rolls (such as the salmon poké sushi burrito), bowls, and build-your-own plates with locally sourced proteins and veggies. It’s a healthy, fast-casual option for gluten-free on the go.

Gluten-free no longer means waffle-free thanks to Wicked Waffle. This fast-casual, downtown restaurant spent two years perfecting its recipe for light, crispy and celiac-friendly waffles. Even better, the waffles are prepared on their own special iron to prevent cross-contamination.

For beer enthusiasts, being diagnosed as celiac could be one of life’s cruelest curses. Enter ChurchKey, with a menu offering a dozen gluten-free brews covering nearly every style. Along with celiac-friendly cider options and small plates, this craft beer bar (as well as its sister restaurant, Birch & Barley) is a must.

Ocean Prime has dedicated gluten-free friendly menus at both lunch and dinner, including steaks, salads, and starters, like the surf-and-turf sea scallops and slow braised short ribs.

&pizza has a gluten-free crust as an option for any of its pies, and its gluten-free Milk Bar "LIFE perfect 10 cookie" is made with with oats, almonds, mini chocolate chips, and sweetened with agave.

Hailing originally from New York City, this family-style eatery offers an entire gluten-free menu for fans of Italian dishes. Once verboten for those with celiac disease, 14 different pasta dishes — featuring noodles made from cornmeal and water — are available here.

While Texas-style smoked meats and grill fare may not be the first thing that comes to mind when thinking dietary restrictions, the summer favorite has been made celiac-friendly by Hill Country Barbecue Market. Enjoy classic brisket and sides like corn pudding, bourbon sweet potato mash, and Texas black eyed pea caviar.

Chef Nick Stefanelli has made a name for himself with his gluten-free pastas. Sample them as part of Masseria's tasting menu.